Raw Food and Yoga

What is Raw Food, and why do we promote this food in our Yoga Retreats? To answer these questions we will start by describing what is meant by the term Raw Food, and thereafter we will explain the advantages of this food.

Deep Yoga Elements

What is Deep Yoga, and why this type of yoga is so special? Read this article and learn more about the Deep Yoga method.

Barefoot and Yoga

Why it is so important for us to walk barefoot, and why it is an essential practice that goes together with yoga