What is Raw Food, and why do we promote this food in our Yoga Retreats? To answer these questions we will start by describing what is meant by the term Raw Food, and thereafter we will explain the advantages of this food.
What is Deep Yoga, and why this type of yoga is so special? Read this article and learn more about the Deep Yoga method.
Why it is so important for us to walk barefoot, and why it is an essential practice that goes together with yoga
Why Essential Oils are so important for our well-being, and what is their significance when combined with yoga practice?
Why balancing exercises are very important in our life, and how is it connected to a more balanced lifestyle?
Mindfulness is a tremendous healing tool. Combining mindfulness and yoga can change your life in all aspects.
Eating fermented food on a daily basis can enhance your yoga practice, and this combination will improve your wellness.